For your diving course a normal fitness is absolutely sufficient.
Divers are normal people. The great thing about our sport: it’s not just reserved for trained people.
Not even chronic diseases exclude diving. In many such diseases, diving doctors give an “OK”.
So what do you have to do for a diving course at Lagona Divers:
- have a normal health
- have a normal fitness
- Swimming 200m (and if in doubt we’ll teach you that!)
You see, that’s not much and almost anyone can!
If you want to know more about fitness for diving, have a look at the following FAQ: Fitness for diving